Wiki/Glossary

Glossary

Definitions for every fitness and training term

3 articles

Glossary: Training Terms

Every training term you will meet in a programme or a gym conversation, defined in plain English.

fitness glossarytraining termsgym terminology

Glossary: Nutrition Terms

The nutrition vocabulary used in fitness, defined without the marketing.

nutrition glossarydiet termsmacro definitions

Glossary: Gym Slang

The informal vocabulary of the gym floor, decoded, so you know what people are talking about.

gym slanggym abbreviationswhat does PR mean