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Effective Fitness

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EF

Effective Fitness

Community

A community for lifters, runners, and everyone in between. Train together. Level up together.

Top this month

Full list
🥇A

ayo

100

🥈C

Christian

34

🥉F

Frost

25

4C

Coach Bojer

15

EF Discord Bot

Free to add

Track workouts, log PRs, and earn Gains from any Discord server the bot is on.

/connect/stats/pr/leaderboard

Community rules

  1. Be respectful - no personal attacks
  2. Use the correct flair when posting
  3. No spam or unsolicited promotion
  4. Form check posts need a video
  5. No medical advice - see a professional